Sectionals Recap~States Bound
The Cherokee girls Cross Country team had an exceptional day at the South Jersey Group IV Sectional Championship meet. Having not...
Can you believe it has been four years.
Can you believe that it has been four years already, or three years already, or even one season already. Time certainly has a way of...
Haddonfield Invitational Recap
The Haddonfield Invitational at Pennypacker park saw some amazing races this year. The weather was great for racing and the team took...
Olympic Conference Recap
A cool brisk Friday saw the entire Olympic Conference gather at Rowan's west campus for this year's Conference Championship. A little...
Elephant in the room...
How do you eat an elephant? When you set goals, what do you focus on? The eagles are now 5-1 and many of the fans on the radio want to...
BC Open Recap
As the dust settled at Millcreek Park, we had a lot of great things happen yesterday. Thirteen girls ran their fastest 5k of the season....
Battling the Storm
I once heard someone say one of three things is true. You are either: 1. Heading into a storm 2. In the storm 3. Or coming out of the...
#TrustTheProcess
#TrustTheProcess. If you have been in the Philadelphia area for the past few years you are all too familiar with the phrase trust the...
Cherokee Challenge
So the start of the season was upon us, and what a great start. The weather for the Cherokee Challenge was the best that we have had in...
The Summer Winds...
The summer winds, came blowing in .... Nobody ever sang it better than Frank Sinatra. When I think about the summer so many memories come...